39. Navigating Betrayal and Divorce
- Author
- Kelle Cobble & Nina Lynch
- Published
- Tue 26 Nov 2024
- Episode Link
- https://www.ambitious-ish.com/podcast/survival-mechanisms-behind-your-flaws
Have you ever felt like your flaws were actually survival mechanisms from your past? Like your people-pleasing, perfectionism, and defensiveness developed as a way to stay safe in your youth?
Join us as we unpack key concepts like betrayal trauma, betrayal blindness, and high-functioning codependency that have been essential in Nina’s healing process. Discover the tools and mindset shifts that have helped her take responsibility for her part, find compassion for herself and her ex, and ultimately reframe her experiences in an empowering way.
For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/39