The Two Things That Change Your Body + Life Forever

If you’ve ever wondered why you crush it in your career but still feel stuck in your health, this episode is for you.

Because the gap isn’t discipline — it’s the standards you’re holding for yourself and how you lead when no one’s watching.

In this episode, Michelle breaks down:

• Why you keep starting strong but falling off (and how to stop it)
• What self-leadership actually looks like in your transformation
• How to raise your standards without burning out
• Tactical steps to align your daily actions with the woman you want to become

Your results will always match your standards. And when you raise your standards — and lead yourself to meet them — everything in your life rises with you.

🎙️ Press play and let’s raise the bar together.

💫 Ready to step into your next level?

Apply for Michelle’s Private Mentorship or the Ambitious + Fit Mastermind — designed for high-achieving women ready to build their dream body, energy, and confidence without burnout.

Apply HERE or DM READY on Instagram @michelleestallings.