The 7 Habits That Make Ambitious + Fit Women Unstoppable

You don’t become the 1% by chance — you lead yourself there.

In this episode, Michelle is sharing 7 habits that ambitious + fit women live by to feel strong in their bodies, clear in their minds, and deeply connected to the identity they’re building.

These are the exact habits she uses — and the ones she mentors high-achieving women through every single day. They're not just about results. They're about embodiment.

Inside the episode:

• What it really looks like to lead yourself like the woman you’re becoming
• The daily habits that protect your energy and elevate your confidence
• How to shift from reactive to rooted
• Why identity — not discipline — is the key to your transformation

Resources & Links:

→ Apply for Mentorship: www.ambitiousandfit.com 

→ DM me “HABITS” on IG for a free voice note game plan

→ Connect on Instagram: @michelleestallings