1. EachPod

Happy Pod Year #1 - Time to Break Bad Habits & Create New, Sustainable Ones!

Author
Michelle Stallings
Published
Fri 30 Dec 2022
Episode Link
None

In this episode, Michelle talks about breaking bad habits and creating new ones that are sustainable! If you cant make the jump to your new habit, break it down into a smaller habit to stay consistent! 

Ambitious + Fit 1:1 Fitness Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee

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