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98 - Just Close Your Eyes!

Author
Amanda Rollert, Christian Podcaster
Published
Wed 26 Jul 2023
Episode Link
None

In today's episode, we talk about the power of just closing your eyes and visualizing your next steps. 

In this episode, I share with you stories from high-performing athletes who have implemented the strategy of closing their eyes to visualize their desired outcome and bringing those visualizations to reality. I also share with you how modern science back this up with a few tests that will prove how closing your eyes is helpful when working towards your most abundant life now. 

We talk about:

- The power of visualization and how closing your eyes for only a couple of seconds before and after finishing a task. 
- Scientific evidence that shows how closing your eyes can come close to the materialization of your visualizations.
- How high-performing athletes and the way they implement visualization to achieve their goals. 

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If you have any questions about the show or want to join as a guest for a SALT Talk, contact the team of The Amanda Rollert Show at:

Instagram: @amandarollertshow
Facebook: Amanda Rollert Show
Email: [email protected]

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