58 - Be Still: Sole work to Soul Work - Take the Challenge!

Sole time is one of the best investments we can make, but for many of us, it is a challenge to dedicate even five minutes to this important activity. 

Have you ever been scrolling for hours because you feel bored with your thoughts? 

Or maybe you are just thinking about the past or future when wanting to have a moment of silence in your head? 

In this episode:

- Why is it important to have moments of solitude to build an abundant life?
- How can we actively practice silence to listen to what God has to say to us? 
- Two strategies to do the sole work to do the soul work. 

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