Love Languages & Attachment Styles: How To Build Healthier Relationships

OUR HOSTS: 

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm and @shopnataliemcmillan 

What we're drinking: 2018 Lucienne Pinot Noir 

TOPIC: 

You’ve likely heard references to love languages and attachment styles, but in today’s episode, we break down what those actually mean. Maybe you’ve never really analyzed your behavior in relationships and pinpointed how you express your love, but you’ve probably noticed repeating patterns in your love life. Are you the type that enjoys picking out the perfect gift? Or maybe you like to make coffee for your partner with just the right amount of sugar? We also discuss what terms like avoidant-dismissive and anxious-preoccupied mean, and how you can work on feeling more secure with yourself and your relationships. 

Check out these two quizzes to discover your love language and attachment style: 

• 5lovelanguages.com 
• attachmentproject.com 

In this episode, we discuss:

• Dr. Gary Chapman’s The 5 Love Languages
• Details of each love language and attachment style
• The benefits of knowing your primary love language and attachment style
• How to build a secure attachment for relationship longevity
• How knowing your love language and attachment style can be utilized to strengthen the relationships
• Our personal love languages and attachment styles 

END OF THE SHOW: 

Corinne and Natalie introduce Hottie of the Week: Miley Cyrus 

WINE RATING: 7.5/Hannah Montana 

WRAP UP:

To wrap up the episode, we play Unpopular Opinion. Corinne has a hot take on mac and cheese, and Natalie comes clean about her feelings on Nickelback.  

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