How To Break Up With Your Phone and Set Boundaries with Technology

OUR HOSTS:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm

What we're drinking: Dean and Deluca Pinot Noir

INTRO:

Corinne reveals that she's getting a new puppy.

TOPIC:

Phone dependency and addiction is on the rise. This week, we walk you through the steps to break up with your phone and set better boundaries with technology. If you feel like you could use a phone detox, this is the episode for you!

In this episode, we discuss:

• How to know if you're addicted to your phone
• How to do a social media detox
• The best practices for a phone detox
• Healthy phone habits
• The side effects of long-term phone usage
• The definition of "phubbing"

END OF SHOW:

This week, Corinne and Natalie rate the Dean and Deluca Pinot Noir out of Bradley Cooper

Dean and Deluca Pinot Noir: 7/Bradley Cooper

To wrap up the episode, Corinne and Natalie play their new segment, Fuck Marry Kill. Natalie must choose between famous Johns: John Krasinski, John Stamos and Jon Hamm. Corinne must choose between famous Bostonians: John Krasinski, Ben Affleck and Matt Damon.

If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at [email protected]

Check out our website: amidoingthisrightpod.com

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