Are You Happy - Today I share the tips that I have and some words about my own journey (and struggle) to/with happiness.

Today I share the tips that I have and some words about my own journey (and struggle) to/ with happiness. An ongoing journey where I have to stop, re evaluate and reset every once in a while. The one thing I hope that comes across in the words that I share and the people stories who I interview, is that happiness is key. We have one life, let's set up a good routine and breathe in the good stuff, be present and we can thrive.