Thoughts on the Fat Acceptance Movement, Ozempic Woes, Dealing with Back Pain and MORE

Randall shares his thoughts on several topics going on in the health and fitness world today including an overweight CPT that is tired of being shamed, a deeper dive into Ozempic, a discussion on pain, power development, protein intake, and more. Leave a like and subscribe if you enjoy this episode!

00:00 Introduction and Topics
01:40 Should a Personal Trainer look the part?
07:30 Understanding Ozempic
13:45 Tim Pool Sucralose Origin
21:50 Power Development in Fitness
30:41 Understanding Pain and Inflammation
36:35 Typical Day of Eating

Make you to leave a comment letting me know your thoughts! I release a new episode every Tuesday and as always, I'm definitely open to feedback. If you found the episode informative then please like and subscribe.

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