Episode 7-Diet Terms, Cancer, and More

In this episode:

New intro: I do the Rock by Tim Curry

Blog Talk about "Diet Terms"

Includes: low-fat, fat-free, no-fat, low-carb, gluten-free, and low-glycemic.
Also includes information about why counting calories is not useful, how to shop, and more!

Check out Dana Carpender's blog at http://holdthetoast.net for more on glycemic.

Tidbits:

Brought to attention by Jimmy Moore of Livinlavidalowcarb.com: A UK based forum for diabetes information has banned a doctor for "troll-like behavior"! This is absurd and un-called-for. It is completely unprofessional! See the link to Jimmy's write-up and reporting here:

http://livinlavidalowcarb.com/blog/uk-based-diabetes-forum-bans-canadian-low-carb-doc-for-troll-like-behavior/10672

Recipe:

Simple quickie that is a great and tasty treat for diabetics: Coconut milk custard creation:

Use canned coconut milk refrigerated in a bowl overnight.
Add coconut flakes, dark cacao, and maybe some berries or almonds!

YUMMY!!!

Questions and Comments:

This week's question comes from Sarah on Facebook:

She would like to know about some great holistic options for cancer. I direct her toward a GAPS diet approach. For more, see the Weston A. Price Foundation article listed here:

http://westonaprice.org/modern-diseases/cancer/1834-a-holistic-approach-to-cancer

Closing with Tim Curry's "I do the Rock"!