Bec Milligan

My guest this week is Bec Milligan. After a health scare during pregnancy, Bec left a career as a TV commissioner and is now a nutritional therapist, EFT practitioner and yoga teacher. We talked about the importance of self-care, the societal norm of placing work above health and the magic of creating a life you don't need to take a holiday from.

---

Hosted on Acast. See acast.com/privacy for more information.