Episode 1: This Is Us and Exercise Feelings
- Author
- Kate
- Published
- Mon 13 Feb 2017
- Episode Link
- https://www.podomatic.com/podcasts/katebrowne/episodes/2017-02-13T12_04_48-08_00
Let's talk about Kate's scream during Pound! I've been there...a lot...so I have some advice on what to do when exercise feelings get the best of you.
