2. Before You Meditate
- Author
- Lyndi Smith
- Published
- Thu 10 May 2012
- Episode Link
- https://www.podomatic.com/podcasts/alreadycalm/episodes/2012-05-10T04_46_25-07_00
Welcome to Already Calm.
In this episode, we explore some practical things to bear in mind before you begin your meditation practice.
If you would like to find a meditation teacher near you, or have any questions, please email Lyndi at [email protected].
