I'm joined by my friend and now running coach, Kelli!
Hear a recap of my Alo run for Global Running Day, and then get into all things running. Kelli and I talk about fueling, her take on Zone 2 running, nutrition, and so much more.
If you're just getting into running or training for something specific, this episode is a good place to start! Kelli's Instagram is linked below if you've been looking for a running coach or have any questions!
New episodes released every Friday!
Be sure to follow our socials so you don't miss anything!
INSTA:
Almost Put Together : https://instagram.com/almostputtogetherpodcast
Madi : https://instagram.com/mIn.pic
Kelli : https://instagram.com/kelli_elizabeth23
TIK TOK:
Almost Put Together : https://www.tiktok.com/@almostputtogether?
Madi : https://www.tiktok.com/@cowgirldoofenshmirtz?