Bettering Yourself - Interview with Personal Trainer Kyra
- Author
- Madi Nygaard
- Published
- Fri 23 Jun 2023
- Episode Link
- https://www.podserve.fm/series/website/almost-put-together,7128/104018
This week Madi sits down with her personal trainer and friend, Kyra. They talk about how Kyra got into training, how she balances her workouts, and the importance of mental health and all around well-being. Learn what supplements she approves of and fall in love with her like everyone does who meets her <3 You're welcome for linking her IG fr
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