Episode 295 - Eating Healthy - How I Lost 40 pounds

Episode 295 - Eating Healthy - How I Lost 40 pounds I was just 40 years old. The doctor said he had never seen triglyceride levels that high. My glucose levels were very high, as was my cholesterol. He wanted to start me on medicine. Could it be the two packages of M&Ms I was eating DAILY. I did not want meds, so I started paying attention to what I ate and lost 40 pounds. 

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