Stop Being So Hard on Yourself TODAY
- Author
- Violet Benson
- Published
- Thu 03 Jul 2025
- Episode Link
- https://art19.com/shows/almost-adulting/episodes/2a0bf841-a2b7-4066-ae87-cd80f09b26f4
Why are we so f*cking mean to ourselves? This week, we’re diving deep into that nonstop voice in your head that tells you you’re not good enough, smart enough, hot enough, just... not enough. You’ll find out why it exists, how it got there, and how to finally shut it the hell up.
