I Don’t Want To Be Sad Anymore

In honor of May's #MentalHealthMonth, we open the month with a dear episode of mine where I cover all sides of depression and my own battle with it.

On today's episode, I share one of the darkest times of my life. As I choke up and cry, I share my painful story of shame, battling clinical depression 6 years ago, and how I almost didn't think I'd survive. I also discuss the difference between being sad, feeling depressed, and having actual clinical depression.