1. EachPod

How Emotionally Immature Parents Affect You

Author
Violet Benson
Published
Sun 27 Jul 2025
Episode Link
https://art19.com/shows/almost-adulting/episodes/175d42fe-9bf8-4ddf-b5be-9418b794e4e1

Do you ever feel weirdly lonely in your relationships? Like you’re the one always doing the work—overthinking, overgiving, overfunctioning—and you still feel...empty? You’re not crazy. You might just have grown up with an emotionally immature parent. This one’s for the girls who grew up being the emotional support system for everyone else, and are only now realizing that’s not normal. Let’s heal the inner child, stop normalizing dysfunction, and stop mistaking emotional starvation for love.

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