Transform Anxiety into a Superpower with Dr. Luana Marques

Listen to Dr. Allie Sharma in conversation with Dr. Luana Marques as they speak about anxiety and how to transform it into your superpower, as well as discussing insights and tactics from  Dr. Marques’new book, ‘Bold Move, A 3-Step Plan to Transform Anxiety into Power’ which outlines a 3 step plan to help you catalyze change with science-backed tools.

Dr. Luana Marques is a global speaker, author, executive coach, Associate Professor at Harvard Medical School and Past President of the Anxiety and Depression Association of America.

Through decades of work as a researcher, clinician, author, and speaker, Dr. Luana has been relentless in her goal of equipping everyone everywhere with skills to thrive. True to her mission, Dr. Luana is devoted to igniting action. Her latest critically acclaimed book, "Bold Move, A 3-Step Plan to Transform Anxiety into Power," is a testament to her ability to translate complex scientific insights into actionable strategies. Whether she's addressing a roomful of CEOs, community leaders, or corporate teams, Dr. Luana empowers them with science-backed tools that they can implement immediately to catalyze change. 

Dr. Luana's influential work has found recognition in numerous high-profile platforms, including The Washington Post, The Wall Street Journal, BIG THINK, Forbes, The New York Times, Good Morning America, and Face the Nation. She is often featured in the top podcasts such as 10% Happier and The Mel Robbins Podcast. Dr. Luana lives outside of Boston with her husband David and their son Diego.

Connect with Dr. Allie Sharma

• Instagram @alliesharmamd
• Facebook @dralliesharma
• Website: sonalisharmamd.com

Connect with Dr. Luana Marques

• Website: drluana.com
• Instagram @drluanamarques

Connect with Being Health

• Instagram @beinghealthcare
• Website: beinghealth.co

Thank you for listening to the Alluminate Podcast.

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MEDIA & PRESS

• For media or press inquiries, contact [email protected].

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EPISODE CREDITS

• Produced by Andrea Castagno and Jack Inslee
• Mixed by Jack Inslee

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DISCLAIMER

• Please note that the contents of the Alluminate Podcast are for informational purposes only.  The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on Alluminate.
• If you are in crisis or you think you may have an emergency, call your doctor, call or text 988 or call 911 immediately.
• If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).
• If you are located outside the United States, call your local emergency line immediately.
• The views and opinions expressed by guests of the podcast are those of each individual guest and do not reflect the views and opinions of Dr. Allie Sharma and do not constitute an endorsement of such views and opinions.