Chris Spealler - Adventure Leads to Longevity

CrossFit Games Legend and mountain sports athlete, Chris Spealler. He competed at the first CrossFit Games and has been a staple in the sport for over a decade. We learn about his early stories from the CrossFit Games where he competed alongside Invictus founder CJ Martin. The power of being active and training multiple modalities is a constant factor in Chris’s life where he shares about CrossFit, skiing, and mountain biking.

(04:37): CrossFit
(17:19): Wrestling
(35:58): Greg Glassman
(44:38): Controversial Issues
(52:36): Leadership
(01:03:07): Longevity

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Trident Coffee: https://tridentcoffee.com/discount/INVICTUS20 (use code "INVICTUS20" to get 20% off online and in TapRooms).

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