Asking Therapist Lisanne Godnick About Navigating Holiday Loneliness and Finding Joy

This week, we are thrilled to welcome the incredible therapist Lisanne Godnick back to the pod! Together, we’re diving into the challenges singles often face during the holidays, including feelings of loneliness and how to gracefully navigate the infamous "Are you dating anyone?" question from family members. Lisanne also shares her perspective on what confidence truly means and offers invaluable advice on finding the perfect therapist.