Ep. 8 Hi, I’m anxious Feat. Connie Macckn

It’s episode 8 of All Things Unhinged, where we're joined by the incredible @conniemacckn from the new Can I Leave Now Podcast! In this dynamic episode, we delve deep into the urgency culture that often dominates our lives, exploring ways to break free from its grip and create a healthier relationship with time. Get ready for a mind-bending journey as we uncover the art of "happy hacking" your brain chemicals, sharing insights into boosting your mood and cultivating positivity. We also shine a light on the importance of self-awareness, discussing strategies for recognizing and addressing your own dysfunctional patterns. 

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@conniemacckn

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