Ep. 14 Memory lane: trauma unlocked

In this episode, we embark on a journey through the corridors of childhood memories, unlocking treasures that have shaped who we are today. Join us as we explore Autumn's heartwarming tales from her current animal shelter, offering a glimpse into the world of furry friends in need.

Get ready to meet a new character - an alter ego who adds a dash of whimsy and intrigue to our lives. Plus, we're following up on the transformative practice of shadow work, delving even deeper into the layers of self-discovery and growth.

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