In this conversation, Holly Porter interviews Railey Molinario, a relationship expert and founder of Relationship Intelligence. Railey shares her personal journey from a traumatic childhood to becoming a thought leader in human connection. The discussion emphasizes the importance of self-care, building a strong relationship with oneself, and the significance of having a structured morning routine. Railey also provides insights into creating transformative retreats that focus on personal growth and emotional clarity.
Takeaways:
Railey's journey began with mastering her relationship with herself.
Self-care is essential for personal and professional success.
Building a morning routine can empower individuals for the day ahead.
The most important relationship is the one with ourselves.
Transformative retreats should focus on personal growth and connection.
Trusting oneself is key to navigating challenges.
Self-compassion is crucial for mental health.
Railey emphasizes the importance of emotional clarity in relationships.
Creating a vision for life helps in prioritizing self-care.
Coaches need coaches to continue their personal development.
Chapters:
00:00 Introduction to Railey Molinario
02:20 Riley's Journey to Becoming a Relationship Expert
04:58 The Importance of Self-Care
10:46 Building a Morning Routine for Success
21:34 Creating Transformative Retreats
26:20 RNR Outro Final.mp4
26:58 RR.Gift.RetreatRnR.com.mp4
π Connect with Railey Molinario | Relationship Intelligenceβ’
π§ Email: [email protected]
π Phone: +44 7399 126015
π Website: raileymolinario.com/media
π Connect with Holly Porter | Retreat RNR
π§ Email: [email protected]
π LinkedIn: Holly Porter | Retreat RNR
π΅ TikTok: @retreatrnr
βΆοΈ YouTube: @retreatrnr
πΈ Instagram: @retreatrnr | @hollyporterinternational
π Facebook: HollyAnnPorter