Stronger with Age: Empowering Women to Embrace Active Aging at We Are Fit Attitude

Looking for inspiration on how to stay fit and strong as you age? Interest in Active Aging for increased health span is soaring. We Are Fit Attitude, a community of fierce women who are breaking barriers and changing the narrative around active aging. In this exclusive interview, founder Anna Jenkins shares her inspiring story of becoming a personal trainer in her forties and empowering women to harness their strength.

As Anna explains, strength training has many benefits for older adults, including improving mobility, reducing the risk of injury, and increasing overall health span. But when she was looking for stock photos to represent the strong women she trains, she was disappointed to find that most images depicted older women as feeble and weak. So, Anna and her community staged their own powerful photo shoot, showcasing the strength and vitality of older women.

Their stunning images caught the attention of The Guardian in the UK, and interest in We Are Fit Attitude has soared. Now, Anna is on a mission to help women of all ages embrace their strength and live their best lives.

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