Exercise RX: The Role of Gyms in Preventive Health Care | Sara Hodson's Journey

Elevate your fitness business with insights from Sara Hodson, CEO of Live Well Exercise Clinic and President of the Fitness Industry Council of Canada, as she shares invaluable lessons and explores the latest industry advocacy buzz.

Did you know that over 80 percent of Canadians fall short of the recommended 150 minutes of moderate to vigorous exercise weekly? Sara sheds light on this crucial issue and discusses the urgent need for governments to prioritize physical activity in national health care policies—a call echoed by both the World Health Organization and the United Nations.

With a 15-year career in chronic disease and exercise, Sara is a trailblazer in the field of clinically-based medical fitness programs. Learn about her passion and the vision behind LIVE WELL, launched in 2011 to fill a critical gap in our healthcare system. Sara, a dedicated leader, embodies LIVE WELL's hardcore values every day. Discover the wisdom of this smart, nimble, and passionate entrepreneur, who also happens to be an incredible mom to four young children. Tune in for a powerful conversation that combines personal insight, industry expertise, and a commitment to transforming lives through fitness.