Biometrics, Retention, and the Future of Fitness Technology with Spren CEO Jason Moore

In this episode of All Things Fitness and Wellness, host Krissy Vann sits down with Jason Moore, CEO of Spren, to explore how biometric technology is reshaping the fitness and wellness industry from the ground up.

Jason shares his journey from working as a personal trainer and CrossFit coach to leading a company that specializes in turning heart rate variability and other biometrics into actionable insights. With data drawn from thousands of users, Spren is helping operators improve retention, deliver personalized member experiences at scale, and create new opportunities that bridge fitness, wellness, and healthcare.

This conversation covers key trends every fitness business leader should be watching, including AI-driven personalization, the growing role of health data in member engagement, and how consumer demand for measurable results is shaping the future of the industry. Jason also offers his perspective on where technology adoption is headed next and how forward-thinking operators can stay ahead in an increasingly competitive market.

🎧 Listen to the full episode on your favorite podcast platform or watch here on YouTube.

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