ATFW Podcast: A Journey to Recovery During National Eating Disorder Awareness Week

The first week of February marks National Eating Disorder Awareness week. The All Things Fitness and Wellness podcast welcomes Canadian television host, Tik Tok Sensation, and mental health advocate Michelle Mackey.

Michelle engages in a candid conversation about her battle with anorexia and her journey to recovery. Michelle has used her voice and platforms of influence to do a tremendous amount of mental health advocacy for organizations such as  @Jackdotorg and the Canadian Mental Health Association  @cmhanational .

We were pleased to have her lend her voice to the All Things Fitness and Wellness podcast during National Eating Disorder Awareness week. @NEDAonline  

This is an important podcast for industry professionals and fitness enthusiasts alike. Weight loss is a common topic in the industry and is often a key component of achieving a healthy lifestyle. However, for many the pendulum can swing too far and lead to mental and physical health consequences.

According to the Canadian Mental Health Association approximately one million Canadians meet the diagnostic criteria for an eating disorder.

Spreading awareness can help professionals and enthusiasts shape the language used and help recognize warning signs.

#Nedawareness #eatingdisorderawareness #fitnessandwellness #mentalhealth