1. EachPod

041 - Understanding and Reframing Menopause

Author
Suzanne Tregenza Moore
Published
Tue 21 Feb 2023
Episode Link
https://sites.libsyn.com/425666/041-understanding-and-reframing-menopause

Jeanne Andrus’ life fell apart during menopause. Learn about her journey, how hormonal changes impacted her physically and emotionally, and why she believes – despite its many negatives – menopause is a gift to women.

 

Guest

Jeanne Andrus, The Menopause Guru

MenopauseMattersPodcast.com

 

Highlights

In this episode you will learn:

·         Learn what Jeanne believes are the Five Pillars of Wellness

·         Understand the seven ways to manage menopause

·         Why menopause can be seen as a gift

 

Book

I Just Want to Be ME Again!: A Guide to Thriving Through Menopause

 

Free Gift (If applicable)

Download an excerpt of Jeanne’s book and her list of ~ 100 menopause related symptoms

 

Recommendation for Every Entrepreneur

Believe in yourself. Know your gifts are true and valuable.

 

Favorite Book

Lord of the Rings by R.R. Tolkein

 

Links in this summary may be affiliate links.

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