The Heart Behind All Our Parts: Healing, Advocacy & Authenticity

I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

welcome to the very first episode of all our parts — a healing + self-care podcast where no part of you is “too much” to bring to the table.

in this intro episode, i’m sharing:
 ✨ why i started this show and what you can expect
 ✨ how advocacy, mental health and storytelling come together here
✨ the power of self-care and community care
✨ why you don’t have to “have it all together” to show up + speak up

this podcast is for anyone craving healing, authenticity, and real conversations about mental health and growth. plus, i share a resource to help you stay both informed + engaged, because advocacy and healing go hand in hand.

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