in this episode of all our parts, we’re unpacking one of the most overlooked heartbreaks: friendship breakups.
we explore the grief, the growing pains, and the courage it takes to evolve — whether that means deepening connection or lovingly letting go.
you’ll hear about:
✨ how to release friendships with compassion (even when it hurts)
✨ navigating the shift from party culture to presence + sober curiosity
✨ what authenticity really looks like in adult friendships
✨ the bravery it takes to admit when a relationship no longer fits
whether you’re currently outgrowing a friendship, healing from a friend breakup, or simply craving more aligned, authentic connections, this conversation offers both validation and practical wisdom for your journey.
Want to connect?