How to Set Intentions That Honor Rest, Creativity & Boundaries

I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

it’s never too late to set intentions — and in this solo episode of all our parts, i’m sharing my own for 2024.

from embracing rest and creativity to unsubscribing from hustle culture and overcommitment, i’m naming what’s in for me this year — and what i’m lovingly leaving behind.

inside, i share:
 ✨ why bright colors and early bedtimes are acts of self-respect
 ✨ the power of saying “no” without guilt
 ✨ how i’m protecting my peace in friendships, work & love
 ✨ the difference between being busy vs. being aligned

if you’ve been feeling the pull to reset — emotionally, relationally, or energetically — this episode is your reminder that you can always choose differently and step into a more aligned year.

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