How To Break Cycles & Cut Toxic Ties Without Losing Yourself with Logan Cooper

I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

cutting ties with toxic people? whew. not easy — but sometimes, absolutely necessary.

in this bold + honest episode of all our parts, i’m joined by logan cooper — aka @crookedcounselorcooper on tiktok — for a convo on what it really means to burn a bridge and choose yourself.

we talk about:

🔥 going no-contact with family (and why it’s not selfish)

🧠 how gender roles + social conditioning keep us stuck in unhealthy dynamics

💔 grieving the relationships you wish had been different

📲 the power of tiktok therapy + speaking your truth online

🌱 how the right connections make you feel safe, not small

this one’s for the cycle-breakers, boundary-setters, and anyone ready to stop apologizing for protecting their peace.

🎧 ready to let go + glow up? hit play.

connect with logan:

📲 TikTok

📸 Instagram

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