in this episode of all our parts, i sit down with erin bowman, a dmv-based somatic therapist, for a deep dive into what really happens when healing goes beyond talk therapy. erin breaks down the sensory motor approach, how trauma shows up in the body, and the power of practices like inner child work and boundary setting.
we also talk about the messy realities of showing up online as a therapist and her newest offering—healing on a deadline: somatic therapy intensives—for folks who need more than the standard 50-minute session.
if you’ve ever wondered how somatic therapy can help you feel safer in your body, process trauma, and actually move forward, this convo is for you.
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