3. What is yoga?

What is yoga? Is yoga working towards a handstand, or towards splits? Is yoga holding hands, chanting with eyes closed while incense burns? Is yoga for bendy people? Let's find out!

If you'd like to dive even deeper in to 'what is yoga?', we have a fab workshop perfect for you - called What is Yoga? and you can get 25% off lifetime access with the code
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Practice online with us, for just £9.99 per month: Take a look

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Take a screenshot when you listen and tag us, we'll likely repost you (and we'd be very grateful too!) @beayogahero

And finally; practice with us, in our beautiful studio in Leeds, or online: yogahero.co.uk

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🌍 Practice yoga online, anytime, anywhere with Yoga Hero, just £9.99 per month here

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