Visualisation and values — goal setting like a winner
- Author
- Australian Broadcasting Corporation
- Published
- Sat 15 Jul 2023
- Episode Link
- https://www.abc.net.au/listen/programs/allinthemind/visualisation-values-goal-setting-choice-point/102525774
In your mind's eye, can you see yourself achieving your dream goal? Can you imagine what it would feel like? Who you'd be talking to when you achieve it?
Turns out the more you can imagine, the better your shot at achieving you goal.
But that's not the whole story…
This is part two of our two-parter on performance psychology.
