Taking back control of your time
- Author
- Australian Broadcasting Corporation
- Published
- Sat 09 Jul 2022
- Episode Link
- https://www.abc.net.au/listen/programs/allinthemind/time-management-tools-and-psychology/13959496
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.
