Does guilt have a silver lining?
- Author
- Australian Broadcasting Corporation
- Published
- Sat 18 Jun 2022
- Episode Link
- https://www.abc.net.au/listen/programs/allinthemind/guilt-and-shame-the-differences-and-how-to-overcome/13840680
Guilt and shame are often used interchangeably, but researchers in emotion and psychology say they are distinct – and often motivate people into very different paths of behaviour.
For the feeling of guilt, at least, that might even push you into making unexpected positive changes.
