17: Holding Space to Feel it All During Seasons of Change

Hi friends!! Welcome back :)  in this week’s episode we’re talking about navigating seasons of change and allowing yourself to experience the roller coaster ride of emotions that sometimes accompanies transitions. I get super raw and vulnerable in this episode and I hope you love it! My goal in this episode is to share what I’m going through with you so if you’re going through something similar you feel seen, heard and validated. I loved recording this one for ya and I hope you love listening to it. Don’t forget to tag me on insta at @heyitslexshipley and @yourpersonalhypegirl_