All in My Head Again
Hi friend! I'm so happy you're here. My name is Lex and if I've learned anything in my twenties, it's that life can be messy, amazing and everything in between. In this podcast we hold space for it all. If you choose to stay a while, you can expect to hear me open up about what I’m going through in real time— the daily grind of motherhood, the rollercoaster that is entrepreneurship, or just navigating the ups and downs of being human. No filters —just honest conversation. Whether you’re in a similar season or you're on a completely different path, my goal is to offer you a space for connection, inspiration, and hopefully a little bit of comfort in knowing you're not alone. So get comfy girl, and lets get into it!
- Update frequency
- every 6 days
- Average duration
- 24 minutes
- Episodes
- 51
- Years Active
- 2022 - 2025
3. Finding the Good in Our Worst Experiences
Hi friends! Welcome back :)
Today we're discussing our less than ideal life experiences and how even they can equip us with more tools in our tool belt. I talk about my past in network marketing and h…
2. Unlearning Hustle Culture Mentality
Today we are chatting about hustle culture mentality and how if it goes unchecked, it can negatively impact every aspect of your life.
If you enjoy this episode, please consider taking a screenshot a…
AIMHA - Episode One: Mom Guilt and Her Ugly Stepsister
Hi!!!! Ahhhhh! I am so, so excited to be back behind the microphone. I have truly missed podcasting so much!
Today we're talking about mom guilt, wife guilt, asking and accepting help, taking breaks a…
48: Thank You for Supporting My Journey - I'm Making a Pivot
Hi friends!
Welcome back to the show! I know it has been a hot minute since an episode aired and I explain the reasoning behind this in today's episode.
Please give it a listen! And if you'd like to co…
47: 3 Things I Do to Cope with Anxiety
Hi friends! This week we are chatting about ANXIETY and 3 things I've done to help cope with it through my toughest seasons.
I hope you find this episode helpful!
46: It is OKAY to Put it Down
Hi friends! Welcome back to the show :)
This week we are talking all about rest and giving ourselves the permission to put down the heaviness that is life to just BE.
I hope you enjoy! If this resonate…
44: [REAL TALK] Struggling with ENOUGH
Hi friends, welcome back to the show!
Today we are talking about struggling with the idea of DOING enough, BEING enough, and COMPARING ourselves to others.
I hope you enjoy this episode! If you do, it …
43: How Long are You Going to Give Away Your Power?
Hi friends! Welcome back to the show, I am so happy you're here :)
I had a major awakening about my life and wanted to share my thoughts with you. I think we all can resonate with the idea of pointing…
42: A Conversation about Worthiness
Hi friends! Welcome back to the show :)
Today we're chatting about all things worthiness, giving OURSELVES permission to shine and lean into our greatness. This is something I've been struggling with …
41: Summer Recap, Creating Boundaries Around Social Media and Keeping Perspective
Hi friends!!!
I've missed you and this podcast so much and I'm excited to share some of what I learned over the summer.
Taking 3 months away from my personal social media was one of THE best decisions…
40: Ask for What You Want + a BIG Announcement
Hi friends!
Welcome back to the show. This week's episode I'm piggy-backing off of last week, as well as sharing a pretty big announcement with you.
Thank you so much for being here... I appreciate you…
39: [BONUS EPISODE] It’s Time to Start Validating YOURSELF
Hi friends! Welcome back to the show. Let's get vulnerable this week!
In today's episode we're chatting all things external and internal validation, perspective shifts and being choosy about who's opi…
38: Stop Avoiding Being a Beginner
Hey friends! Welcome back to the show :)
This week's episode is a quick, friendly reminder that it's OKAY to be a beginner and there's nothing to be ashamed of. We all have to start somewhere and we …
37: The Truth about Harvest Season
Hi friends! Welcome back to the show:)
Today, I'm sharing with you the (hard) truth about harvest season. I talk about what it takes in the in between from starting toward your goal and getting to sow…
36: [INTERVIEW] Surviving a Narcissist, Finding Yourself and Becoming the Woman You Want to Be
Hi friends! Welcome back to the show! I am so happy that you're here :)
This week is extra special because it's an INTERVIEW week!
I brought my girlfriend Eryn on the show to share her story of overco…
35: An Honest Conversation About Fear
Hi friends, welcome back to the show!
This week I'm chatting with you about fear, the stories we create in our head and how those stories can sometimes derail or mislead us (from personal experience).…
34: Why are You so Afraid of the F Word?
Hi friends! Welcome back to the show! This week we're talking about the F word... FAILURE!
Why is failure so taboo? Why are we so afraid to fail? How can we see failure as a positive instead of a nega…
33: What's the Root?
Hi friends! Welcome back to the show :) In today's episode I share with you a personal situation of mine and some light bulb moments I had regarding that same situation. We talk about what we think m…
32: [STRUGGLE SESH] Sitting in the Suck
Hi friends! Welcome back to the show. This week is a little different than normal as I'm basically just venting all my feels to you. I've really been struggling lately with feeling lonely and not rea…