Have you ever felt like giving up—not because you didn’t care, but because it just felt too hard? Too slow… too draining… too much?
In this episode, we dive deep into what it really means to build endurance—not just in fitness, but in life.
I’ll share a personal story from one of the toughest 100-mile rides I’ve ever done 🚴♂️—when the sun was blazing ☀️, my legs cramped, and I faced a hill that nearly broke me. But that moment taught me something powerful: the greatest gift of physical endurance is the ability to endure life itself.
Whether you’re chasing a big goal 🎯, feeling stuck in slow progress ⏳, or just tired of the grind, this episode will remind you that pushing through hard moments builds something far greater than results—it builds you.
Let’s talk about how to endure the uncomfortable, keep showing up when it’s tough, and finish strong—even when progress is slow.
You’re stronger than you think. Let’s keep going.