S1 Episode 2 – What is Holistic Healthcare with Dr Rosy Daniel

In this episode of 'Alive and Loving It', Karen Mellers and Dr. Rosy Daniel delve into the principles of holistic health, emphasizing the importance of being true to oneself. Dr. Daniel shares her journey to becoming a holistic doctor, the challenges of training in this field, and the significance of the mind-body connection. They discuss the necessity of support in healing, the impact of personal responsibility on health, and the transformative power of living authentically. Real-life healing stories illustrate the principles discussed, while the conversation also touches on spiritual awakening and the importance of finding a supportive community.

Takeaways

• Holistic health encompasses body, mind, spirit and our environment and belonging within our social networks
• The journey to becoming a holistic doctor can be challenging but rewarding.
• Understanding the mind-body connection is crucial for healing.
• Support from others is essential when facing health challenges.
• Taking responsibility for one's health is empowering and a complete game-changer
• Living authentically can lead to profound healing.
• Real-life stories demonstrate the effectiveness of holistic approaches.
• Spiritual awakening is becoming more evident among younger generations.
• Finding a supportive community to provide safety, security and a sense of belonging and validation can greatly support personal growth and healing.
• Holistic doctors play a key role in guiding individuals towards health creation by nourishing ourselves at all levels.

References

The Health Creation Programme – Dr Rosy Daniel 

Undo It – Dr Dean Ornish 

Kirsty Allan - The IF Crowd

Jules de Vitto - Highly Sensitive Humans 

Joey Walters - Rising Connected 

Chapters

00:00 Introduction to Holistic Health

01:16 The Journey to Becoming a Holistic Doctor

03:46 Understanding Holistic Medicine

06:27 The Challenges of Holistic Training

08:26 Taking Responsibility for Health

10:25 The Importance of Support in Healing

12:18 Real-Life Healing Stories

20:20 The Connection Between Spirit and Health

25:52 Awakening to Spirit and Nature

30:30 Finding Your Tribe where you feel a Sense of Belonging

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