#42. Breathing In New Potential With Edward Dangerfield

Edward Dangerfield is a Nervous System Specialist & the Founder of the FBR (Facilitated Breath Repatterning) technique.

After a series of near death experiences that threw him into a world of trauma & overwhelm, Edward had no choice but to seek out & learn the tools to heal himself & his nervous system. And in true pain to purpose fashion, he now uses the power of each persons own breath to help them feel at home in their bodies again.

His technique, Facilitated Breath Repatterning combines the powerful tool of “Connected Breathwork” with Bodywork & an applied knowledge of the nervous system to create greater ease & flow in the body.

He now trains practitioners to accurately read breath mechanics & adjust the way the body subconsciously breathes 25,000 times a day on average.

Edward is an inspiration in how passionately dedicates his life to living his purpose, to the creation of community and how he shows up as a father for his son Onyx.

With his co-created venture Breathlab, which is using EEG machines to document the neurological effects of Connected Breathwork on the brain, Edward is truly on the cusp of something powerful and revolutionary in the field of health, wellness & self actualisation.

In this episode, we explore:

Why does Ed strongly refuse to offer his teachings online?

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What is his process of teaching breathwork, and how does his technique (FBR) differ from other types of breathwork?

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Why Breath the lowest hanging fruit - even more important than diet, sleep or nutrition for creating lasting change.

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The 3 most common & interesting “breath patterns” Ed sees & how these correlate with how people behave in their lives

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Follow Ed on IG @edwarddangerfield 

Find out more about FBR www.breathworkbali.com @breathworkbali 

Follow Pete on IG @itspetebyrne