Alignment Recess

What happens when success no longer feels like alignment?

In this deeply honest episode of Alignment Recess Live, Tiffany Lauren Jones sits down with professional creative and former agency founder Ta…

What if your healing didn’t start in this lifetime? What if your purpose was never something to chase—but something to remember?

In this episode of Alignment Recess Live, Tiffany Lauren Jones is joine…

In this powerful episode of Alignment Recess Live, Tiffany Lauren Jones sits down with wellness coach, healer, and Under Armour athlete Monica Jones for a raw and soul-stretching conversation about w…

In this profound episode of Alignment Recess Live, Tiffany Lauren Jones sits down with writer, sabbatical coach, and former tech consultant Nyam Adodoadji to explore a concept many high-achieving wom…

In this soulful episode of Alignment Recess Live, Tiffany Lauren Jones is joined by community builder, mother, and founder of Camp Space, Patrice Cameau, for a tender yet powerful conversation about …

What happens when your success no longer feels sustainable?

In this episode of Alignment Recess Live, Tiffany sits down with Chazz Scott—author, speaker, and mindset coach—to talk about what it really…

What does it cost you to be "easy to love"? In this emotionally resonant episode of Alignment Recess Live, Tiffany Lauren Jones sits down with transformational speaker Lauren Hayes to unpack the surv…

In this episode, we’re joined by Tasha Cooper-Ware, founder of HLS Collective and a powerhouse in sustainable, real-life wellness. Tasha shares how radical self-respect, movement, mindset, and energy…

In this bonus season opening episode, Tiffany Lauren Jones, founder of Alignment Recess, shares her insights on creating a life that feels deeply aligned with who you are at your core. She reflects o…

Throughout the course of your lifetime, you may experience moments of doubt about who you are and what value you offer to this world. 

If at some point along the way, you’ve lost or struggled with you…

In this episode, learn the true meaning and purpose behind Alignment Recess with Founder Tiffany Lauren Jones.

If you're ready to move towards greater alignment, create easeful success and live with i…

The first time I felt an intuitive nudge to take a leap of faith was 3 years into my 6 year corporate job. I began feeling uncomfortable with my life and couldn’t put my finger on why. It would take …

You may feel called to rest more and go within, to think more deeply about where you’re heading in life, and which adjustments are necessary for you to make in order to get there. 

If you’re listening…

On your path to becoming the best version of yourself, embracing success and elevating your mindset, there may be moments when you feel isolated or alone as you transition through alignment to the pe…

I often find myself speaking with professionals who don’t see themselves as creatives, yet they spend their time sharing original thoughts and ideas through their work. If this is you, you are indeed…

If you find yourself distracted, having trouble getting into a creative flow, maintaining focus or staying consistent with your ideas, that can possibly be a sign that your creative life force energy…

Sometimes we want to know the quickest and easiest way to receive our dream life and business without considering that maybe the magnitude of what we’re asking for requires a series of intentional st…

Leading from a place of love starts from within. Learning to love ourselves more deeply teaches us compassion, patience and understanding that we can give to ourselves and in turn, give out to others…

In this season of life, many of us are closing out cycles that have been with us for years. We’re becoming stronger, more present and more aware of who we are, what we want and what’s best for us.

If…

In this episode, Tiffany shares the beginnings of her path to finding more joy and freedom in her life. This episode is told in story format from her personal journal entries starting in 2012 when sh…