The Journey to Personal Empowerment: Breathwork, Leaving a Religion & Relationship, and Inner Child Work with Beth Schild

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Your most authentic, aligned, and free self is waiting for you on the other side of inner healing work! Listen in to this conversation with my dear friend Beth as she shares some monumental moments and powerful breakthroughs that have allowed her to fully step into her power.

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Find more resources + opportunities to work with Beth - shiftwithbeth.com

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Beth Schild: @shiftwithbeth

Embracing your true self can often feel like a solitary journey, but it doesn't have to be. Join me, Chrissy May, and my inspiring guest, Beth Schild, as we traverse the landscape of self-discovery and empowerment. Beth, a trauma-informed life coach, unveils her bold transformation from a stringent Mormon background to a path of authenticity and purpose. Her remarkable story not only serves as a beacon for those entangled in religious conditioning, but also as a vibrant illustration of the healing power of rediscovering and nurturing your inner child.

This heartwarming episode is a celebration of the resilience and courage that personal growth demands. I open up about my own transformative moments, like how hosting a women's retreat propelled me towards finding strength amidst adversity. We examine the therapeutic benefits of practices like breathwork and therapy. Together, Beth and I reflect on the necessity of unwavering integrity in leadership and relationships, and the profound impact of authentic connections, whether they're kindled face to face or fostered in the expansive world of social media.

As we wrap up this intimate conversation, we touch upon the lighter side of life, sharing chuckle-worthy memories and the simple pleasures that color our daily routines. The spirit of gratitude shines through as we acknowledge the powerful bonds of female friendship, the joy of shared growth, and the anticipation of future gatherings and retreats. If you're seeking inspiration to lead a life aligned with your deepest values and to forge connections that resonate with your soul, this episode of Aligned and Alive is your invitation to join a community that cherishes every step of the healing journey.

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