1. EachPod

How OCD Changed My Belief About Thoughts Creating Our Reality

Author
Emma Mumford
Published
Mon 30 Jun 2025
Episode Link
https://emmamumford.co.uk/

Welcome, gorgeous souls, to Episode 386 of Aligned Abundance! ✨


This week’s solo episode is one of my most personal and revealing yet.


After being diagnosed with OCD, I found myself questioning everything I thought I knew about thoughts, energy, and manifestation. What happens when your mind is constantly filled with intrusive or obsessive thoughts? Do all thoughts really create our reality or have we misunderstood the power of the mind?


In this episode, I’m sharing:

  • My journey with OCD and obsessive thoughts
  • How this diagnosis cracked open a deeper awareness of how manifestation really works
  • Why not every thought creates your reality — and how to find safety in that truth


If you’ve ever struggled with overthinking, feared your thoughts, or felt disconnected from your manifesting power, this conversation will shift your perspective and offer healing.


💫 Because here’s the truth: your power isn’t in controlling every thought - it’s in choosing what you align with.


Resources mentioned in this episode:


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Explore More Ways to Manifest Your Dream Life...💫​



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I’m Emma Mumford the UK's leading Law of Attraction expert and 3x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.


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