What You Call Confusion Is a Call Back Home

In this Soul Notes reflection, I explore what confusion really means and how it's often a sign that you've left your seat of presence.

 Whether you're feeling misunderstood, emotionally charged, or stuck in old patterns, this reflection offers a pause and a path home. 

Start with presence. Start with breath. 

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Explore the full Soul Alignment Journey:The Soul Alignment Journey

Start with free tools and guided practices: Start here

Presence is the only language your soul speaks.
And wherever you go… you meet yourself.

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About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.