Three Days to Grieve?

What Bereavement Really Means

In this episode, I explore the emotional and cultural weight of bereavement and why so many of us are never given the time, space, or presence required to truly heal. 

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About Me | Veronica

I help you align your mind, body, and spirit, so you can live from your truth, not from the ego’s distortions.

Come home to your body, your breath, and your truth. Because alignment begins with you.

I'd love to hear how this episode supported you.

Subscribe for more mindful movement, breathwork, and nervous system-based practices.

Thank you for being here.

Veronica

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Disclaimer: This podcast is for educational and inspirational purposes only and does not replace medical advice. For any concerns, please consult a qualified healthcare provider. Full disclaimer here.